If you are anything like most of the local residents in a local town or a larger city, you are probably suffering from a shortage of outdoors or mother nature. Quite frequently, this therefore translates into a vitamin D deficiency.
Negative Drawbacks Of A Vitamin D Deficiency
Unless you are currently on a good supplement program, your body is probably already Vitamin D deficient. Being short on vitamin D manifests itself in several different ways. You will commonly notice:
higher and more re-occurring incidences of illness or disease
a suppressed immune system which gives you deteriorating health
far greater incidences of depression, obesity and cancer
continuous muscle fatigue and weakness in the limbs
How Can Sunlight Help You Heal
Stop and think how depressed and gloomy you feel after days and days of cloudy, damp and rainy weather.
Sunlight is a necessary component which lifts our mood, relieves the aches and pains of weak muscles and arthritis, reduces the severity and re-occurring incidences of infection, helps to retard or reduce the severity of degeneration caused by some types of cancer cells and it helps to reduce the symptoms of diabetes and heart disease.
One Vitamin
A new branch of medical science has also proven the beneficial effects of a process called "grounding". Grounding is actually just the benefits your body absorbs from touching the earth's surface with your bare skin (walking barefoot is the easiest.)
The earth itself has an electrical charge. Our bodies are also full of electrically charged ions. The two in contact actually will promote a "friendly, healthier environment".
Therefore, a daily walk in the outdoors while your body soaks up the sunshine (generating Vitamin D) and a walk in your bare feet through the grass has the ability to neutralize errant electrical currents within our body and re-charge our cells to generate better health and vitality.
Christmas Sales One-A-Day Multivitamin, Men's Health Formula , 200 Tablet Bottle 201
Dec 12, 2011 10:06:54
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Christmas Sales One-A-Day Multivitamin, Men's Health Formula , 200 Tablet Bottle Feature
- Dietary supplement for men; helps promote healthy prostate and heart
- Contains Lycopene, a cell-protecting antioxidant
- Contains calcium, magnesium, potassium, and vitamin C to help maintain normal blood pressure
- Chromium and B vitamins for the release of energy from food
- Please read all label information on delivery
Christmas Sales One-A-Day Multivitamin, Men's Health Formula , 200 Tablet Bottle Overview
Multivitamin/Multimineral Supplement. Complete multivitamin for men plus more (Refers to vitamins C, B6, B12, calcium, selenium, Chromium, magnesium, copper, zinc compared to One-A-Day Essential) to support: Healthy prostate; Healthy heart. With 2 times tSAVE NOW on Christmas Sales Offers below!
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